Raw beetroot and herb leaf salad (V)
This crunchy salad is a good way to start or end a meal, or to serve as part of a spread of vegetable-based dishes. It’s also very good with grilled lamb or oily fish. Prepare everything in advance (keep the herbs in the fridge) and combine when you’re ready. Serves four.
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30g flaked almonds
15g sesame seeds
45g pumpkin seeds
300g raw beetroot, peeled and julienned (about 2 medium beets)
40g basil leaves, torn
20g parsley leaves, picked
30g dill, picked
20g coriander leaves, picked
10g tarragon leaves, picked
1 tsp dried chilli flakes
2 tsp grated lemon zest
3 tbsp lemon juice
5 tbsp olive oil
Salt and black pepper
Heat the oven to 180C/350F/gas mark 4. Scatter the almonds, sesame seeds and pumpkin seeds on an ovenproof tray and bake for six minutes. Remove and leave to cool. In a large bowl, put the beetroot, herbs, chilli and lemon zest. Gently stir through the now cold seeds, nuts, lemon juice, oil, a quarter-teaspoon of salt and a grind of black pepper. Toss and serve at once.

